TrainLabs

AI for trainers

AI that does a trainer's admin, not a trainer's job

You did not become a coach to retype programs into yet another app, or to squint at two photos wondering if anything actually changed. TrainLabs uses AI for exactly those two chores — and leaves every coaching decision to you.

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Your PDF plans become real programs

Drop in a plan you already wrote. TrainLabs reads the schedule rather than just the text, so "Weeks 1–4" expands into four real weeks and your periodisation survives. You get an editable draft in about a minute, with exercises matched to our 870-exercise library.

A second pair of eyes on check-in photos

Pick two check-ins and TrainLabs first judges whether they can honestly be compared — lighting, distance, angle, pose. If they cannot, it says so and tells your client how to retake them, instead of inventing progress that is not there.

You approve every word

Notes arrive in a review panel. Hide one, reword it, or add your own — your client sees only what you kept. Nothing is ever published to them over your head.

It never puts a number on a body

No weights, no percentages, no body-fat estimates. A phone photo cannot measure those, so the model is barred from saying them and our server strips any note that tries. Every number in a report comes from what you and your client actually logged.

Your client decides, not us

AI analysis of photos is a separate consent, off by default, and theirs to withdraw whenever they like — which deletes every report. Letting a coach see a photo and letting a model read it are two different decisions, so we ask twice.

Included, not an upsell tier

Both are part of the one ₹999/month plan. No AI credits, no add-on, no higher tier to unlock — and your clients still pay nothing.

How it works

  1. 1Drag a workout PDF into TrainLabs. It comes back as an editable draft program, weeks and all.
  2. 2Adjust whatever you want, then publish it to your client.
  3. 3When two sets of check-in photos are in, open Compare and hit Analyze.
  4. 4Keep, reword or hide each note, add your own, and share the report with your client.

Questions

What does the AI in TrainLabs actually do?

Two things, both admin rather than coaching. It turns a workout plan you already wrote as a PDF into an editable TrainLabs program, keeping your week-by-week structure. And when a client sends progress photos, it checks whether the two photos can fairly be compared and describes what visibly changed, in words, for you to review. It does not write plans from scratch, decide anything for you, or talk to your clients.

Does the AI write workout plans for me?

No. It reproduces a plan you already wrote and handed it as a PDF; it does not invent programming. Drafting a plan from a client's goals is something we may build later, and we will say so plainly when it exists rather than implying it now.

Will the AI say something to my client that I did not approve?

No. Progress notes go to you first, in a review panel where you can hide a note, reword it or add your own. Your client sees only what you kept.

Can it tell me my client's body-fat percentage from a photo?

No, and it is built not to pretend otherwise. A 2D phone photo is thrown off by lighting, distance, camera height, posture and time of day, so any number taken from one would be made up. The AI describes what is visibly different in words; the numbers in a report come from the weight, workouts and measurements you and your client logged.

Are my clients' photos safe?

AI analysis is off unless your client turns it on themselves, and withdrawing consent deletes every report. Photos are sent to Google's Gemini API only to run that one comparison, and are not uploaded by us to any file store. TrainLabs is still in testing, so the consent screen in the app names the exact API tier the photos go to before your client decides, including whether inputs could be used to improve Google's models. Our privacy policy lists every provider and what it does.

Does TrainLabs check my clients' exercise form from video?

Not yet. Trainer-to-client video and chat work today, but there is no AI form check in the app, and we would rather say that than sell you something that does not exist. If we ship it, it will follow the same rules as everything else here: a note for the coach, never a verdict for the client.

How much does the AI cost?

Nothing extra. Both capabilities are included in the single ₹999/month plan, with a 14-day free trial that takes no card.

Also see: GST invoicing for trainers · Personal trainer app · Online coaching software

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